Simple, Honest Pricing
One membership. Full access to everything. Cancel anytime. Professional coaching structure at a fraction of the cost of one-to-one training.
Core Membership Yearly
Founding Member Offer
£149
Included
Full Platform access
Recipe library with Full Macros
Weekly Meal planner & Shopping lists
Structured workout programs
Members Only Community
Guidance & Education drops
Members App
Core Membership monthly
Founding Member Offer
£14.99
Included
Full Platform access
Recipe library with Full Macros
Weekly Meal planner & Shopping lists
Structured workout programs
Members Only Community
Guidance & Education drops
Members App
| Truesource | MyFitnessPal Premium | FIIT | Personal Trainer | |
|---|---|---|---|---|
| Structured workout programs | ✓ | ✗ | ✓ | ✓ |
| Periodised 12-week blocks | ✓ | ✗ | Partial | ✓ |
| Recipe library with macros | ✓ | Limited | ✗ | ✗ |
| Weekly meal planner | ✓ | ✓ | ✗ | ✗ |
| Proactive planning system | ✓ | ✗ | ✗ | ✓ |
| Education & coaching content | ✓ | ✗ | Partial | ✓ |
| Science-based approach | ✓ | Partial | Partial | Varies |
| Monthly Cost | £14.99 | ~£15.99 | £19.99 | £160-320 |
Everything Inside Your Membership

500+ controlled recipes with protein, carbs, fats, and fibre breakdowns for every dish. Filter by dietary preference, calorie range, or ingredient. Build your full week of meals in minutes — the platform automatically calculates your daily calorie and macro totals. Generate a complete shopping list instantly.
This is proactive nutrition — plan before you shop, not after you eat.
Ten programme categories covering every training style and ability level:
Strength · Hypertrophy · Beginner Strength · Female Focused · Home Based · No Equipment · Kettlebell Only · Machine Only · CrossFit · Olympic Lifting
Every programme follows a 12-week block structure with progressive overload, built-in deload weeks, and the RIR (Reps in Reserve) system — the same periodisation principles used in professional strength and conditioning coaching.


Set your personal calorie target, protein goal, and fibre intake based on your individual numbers. Track your daily nutrition against your targets and monitor trends over time.
Structured ebooks and guides delivered every month, covering nutrition science, training principles, recovery, and lifestyle habits. Build your understanding alongside your results.


A built-in social space inside the platform. Connect with members, share progress, ask questions, and stay accountable.
Start Building Your Strongest, Healthiest Self
If you’re ready to move away from short-term dieting and begin building sustainable health and fitness habits, the TrueSource platform is designed to help you do exactly that.
