Eating gluten-free shouldn’t mean eating less — in variety, in quality, or in results.

The challenge is finding meals that are genuinely gluten-free (not just “gluten-free adjacent”), still taste good, and give you the macro structure to support your health and body composition goals.

The Truesource Gluten-Free Recipe Guide gives you 45 recipes that tick every box — structured, macro-tracked, and built around ingredients you can find in any supermarket.

What’s inside: → 45 carefully designed gluten-free recipes → Full macro breakdown — calories, protein, carbs, fats, fibre → 2 complete weekly meal plans → Ready-made shopping lists → MyFitnessPal barcode for every recipe → No compromise on flavour or nutritional quality

Who it’s for: Anyone managing coeliac disease, gluten sensitivity, or simply choosing to reduce gluten — who doesn’t want their dietary needs to get in the way of their nutrition and fitness goals.

Instant digital download. Access your ebook immediately after purchase.

Want gluten-free recipes alongside all other dietary categories in one integrated meal planner? See our membership

Gluten-free meals. Properly planned. Fully tracked.