Healthy eating doesn’t have to mean long ingredient lists or complicated cooking.

5 Ingredient Recipes gives you a simple, no-fuss system to create balanced, satisfying meals using just five ingredients per recipe.

Inside you’ll find 40 carefully designed recipes, two complete weekly meal plans, and matching shopping lists — helping you save time, reduce food waste, and remove the daily stress of “what should I cook?”

Every recipe includes a MyFitnessPal barcode, so you can scan and track in seconds. No guesswork. No wasted time.

Fewer ingredients. Smarter planning. Real results.