Getting enough protein on a plant-based diet. Keeping meals varied enough to stick to. Knowing your macros without spending an hour researching every ingredient.

These are the real challenges of vegan nutrition — and this guide is built to solve all three.

The Truesource Vegan Recipe Guide gives you 40 structured, macro-tracked plant-based recipes alongside two complete weekly meal plans and matching shopping lists.

What’s inside: → 40 carefully designed vegan recipes → Full macro breakdown — calories, protein, carbs, fats, fibre → 2 complete weekly meal plans — remove the daily decision-making → Ready-made shopping lists — know exactly what to buy → MyFitnessPal barcode for every recipe → Focus on protein-adequate plant-based eating — not just “vegan” meals

Who it’s for: Vegans who want structured nutrition, not just a recipe collection. Ideal for fat loss, maintaining muscle on a plant-based diet, or simply bringing more consistency to your week.

Instant digital download. Access your ebook immediately after purchase.

Want all these recipes plus an integrated meal planner that builds your week? See our membership

Plant-based eating. Macro-tracked. Properly planned.