The most common challenge with vegetarian eating isn’t finding recipes.

It’s finding recipes that actually hit your protein targets — the ones that make you feel full, support muscle retention, and keep your macros where they need to be for the goals you’re working toward.

The Truesource Vegetarian Recipe Guide is the largest in our range — 58 recipes designed specifically to deliver balanced, protein-adequate vegetarian meals without restricting your variety.

What’s inside: → 58 carefully designed vegetarian recipes — our biggest guide → Full macro breakdown — calories, protein, carbs, fats, fibre → Emphasis on protein-adequate meals — eggs, dairy, legumes, pulses → 2 complete weekly meal plans → Ready-made shopping lists → MyFitnessPal barcode for every recipe

Who it’s for: Vegetarians who want to eat well, hit their protein targets, and have a structured approach to their nutrition — not just a collection of recipes they’ll never actually plan a week around.

Instant digital download. Access your ebook immediately after purchase

Want the full vegetarian recipe library plus tracking and meal planning tools? See our membership 

Vegetarian eating. High protein. Fully structured